Thankfull

I am thankful for my nap today. I woke up with the worst tension headache. I get these quite often and I really dont know why. Ken has even asked me if I wanted to see a sleep specialist. I seem to always wake up with these headaches. Anyways I took some tylenol and I was so thankful that the kids actually took a nap today. I was able to also take a nap on the couch and it really helped my head. I wish I knew what was the cause of them but I really don't want to see a doctor so for now I will not go.