Pluse Oximeter

Well having went through two c-sections a pulse oximeter is nothing really new to me. I have used them a couple of times in my life. It is a device that measures how many times your heart is beating per minute. It is really a neat little thing if you think about it. It can be used in a doctors office or you can use it at home when you exercise to see the rise and fall of you heart beats. I did not also know that you could get them so cheap online. They have a few different ones to choose from. So add this as part of your exercise routine so that you can keep your heart rate where it should be to loose more weight.