Starting a new Diet

This coming week I am hoping that Ken and I can start a new diet. I am pretty much healed form my surgery so I can be up an making healthy meals again for my family. It does not take very much to fall off track that's for sure. Especially when it is so easy to grab something from the fast food as a very quick meal to eat. I want to look into diet supplements not only to help us loose but to also keep us getting the right vitamins and minerals as we are cutting out calories. I have been really researching them online since 97% of them do not really work at all. Do you know of a good one to get me going? Drop me a little note and let me know.